What you wish your surgeons told you

A comprehensive self paced rehabilitation Program

this is a collaboration of many experts from various field of healthcare to provide a truly wholistic path to recovery to the quality of life you deserve but not sure how to get there.

Happy to see you here.

40 million surgeries are performed in the USA every year and 15% of those people report having “severe post operative morbidity” (NIH, 202o)

This self paced program is an educational resource with multiple programs to help you find home in your body again. This is not a replacement to your individual medical care. This is a place to truly recover and heal and find a way to get back into your life with your new body and ability levels. The focus is chronic pain prevention or remission, medical trauma recovery, foundational strength building, and a new sense of self awareness.

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