Prep the body and mind

~ 1 month to the day before ~

content:

  • post surgery care kit (Affiliate links)

  • articles:

    • anxiety before surgery: options, this is normal, and we want to prevent/curb it if we can - for better recovery and less traumatic effects

    • how to prep your space for your recovery

  • Video: prep for surgery

    • meditations telling your body what it is about to go through to prep it for the surgery

      • deep relaxation and acceptance guided meditation (do a bit more research to see how you should structure this)

      • can plug cranio sacral or acupuncturist

    • Course (paid): lymphatic decongestion protocol: gua sha + fascial release of major collecting areas, dry brushing/self massage for full body prep for before surgery

      • (explain how this will help with acute post op swelling and a quicker recovery)

      • can plug going to see an MLD therapist

    • Course (paid): Legal rights

      • short term disability, low income application for getting medical bills waived, plug generic pharmeutical websites, etc

What is happening in your body

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sounds like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.