finding your center line

~ 1 yr in ~

content:

  • post surgery care kit (Affiliate links)

    • fascial hydration assistance: foam rollers, myofascial balls, theracane,

      • (all of these will be reviews and then giveaway promotions of instagram)

  • articles:

    • healing takes time opinion piece

    • recreating your tension lines through the scar tissue with load and movement

  • Courses (paid): foundational core course

    • currently building with Laura

    • bed to holding a plank for 1 minute (do this challenge through youtube + instagram)

  • course (paid): breath work course

    • vitality of the body moves all systems

  • course (paid): reuse the lymph decongestion one

What is happening in your body

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sounds like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.