Pain Management

~ 3-6 months in ~

content:

  • post surgery care kit (Affiliate links)

    • pain management help: saunas/hot and cold therapy, CBD/medications,

  • articles:

    • a surgery is a trauma to the body

    • the physiological effects of stress in the body

      • business/stress in life and how that lowers physiological resilience which slows downs and reverses your healing process form the physical surgery.

  • Courses (paid):

    • neuroscience of pain- with (Justine)

  • course (paid): addressing your somatic nervous system (Mary Jo)

    • talk about scar tissue manipulation and work - self + partner

  • Video:

What is happening in your body

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